The First Six Weeks
Breast milk is the best food you can give to your baby. Breast milk is a complete food source, containing all the nutrients your baby need – at least 400 of them to be exa ct, including hormones and disease fighting compounds that aren’t found in formula. The nutritional makeup in breast milk will adjust to your baby’s needs as he or she grows and develops. Aside from the brain building, infection fighting benefits of breast milk, which no formula can match, nursing will also help to build a special bond between you and your baby. When nursing, your child thrives on the contact, cuddling, and holding – which you will as well. Since breast feedings can take up to 40 minutes or more, you should pick a cozy spot for nursing. The atmosphere is very important, even more so in the early days of breast feeding when you’re still trying to get the hang of it. If you get easily distracted by noise, go somewhere quiet. You should always hold your baby in a position that won’...